Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain
If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving
If you want to look young and thin, hang around old fat people. - Jim Eason
Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown Author
It's not whether you get knocked down; it's whether you get up. - Vince Lombardi
Never, never, never, never give up. - Winston Churchill
No one can make you feel inferior without your permission. - Eleanor Roosevelt
Rule your mind or it will rule you. - Horace
You may delay, but time will not. - Benjamin Franklin
You must begin to think of yourself as becoming the person you want to be. - David Viscott
You must do the thing you think you cannot do. - Eleanor Roosevelt
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" - George Bernard Shaw
Your goals, minus your doubts, equal your reality. - Ralph Marston
You're never beaten until you admit it. - George S. Patton
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. - Lee Iacocca
You don't drown by falling in the water. You drown by staying there. - Unknown Author
You don't realize how strong a person really is until you see them at their weakest moment. - Unknown Author
Take care of your body. It's the only place you have to live. - Jim Rohn
That which is bitter to endure may be sweet to remember. - Thomas Fuller
The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
The difference between try and triumph is just a little umph! - Marvin Phillips
The first and the best victory is to conquer self. - Plato
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vincent Lombardi
The groundwork of all happiness is health. - Leigh Hunt
The man who can drive himself further once the effort gets painful is the man who will win. - Roger Bannister
The road to success is dotted with many tempting parking places. - Unknown Author
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson
The time for action is now. It's never too late to do something. - Carl Sandburg
The world of achievement has always belonged to the optimist. - Harold Wilkins
There is nothing permanent except change. - Heraclitus
Those who wish to sing, always find a song. - Swedish Proverb
Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel
We must accept finite disappointment, but we must never lose infinite hope. - Martin Luther King, Jr.
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison
Eat, drink and be merry, for tomorrow ye diet. - William Gilmore Beymer
If you wish to grow thinner, diminish your dinner. - Henry Sambrooke Leigh
The rest of the world lives to eat, while I eat to live. - Socrates
We never repent of having eaten too little. - Thomas Jefferson
Take twice as long to eat half as much. - Anonymous
Gluttony is an emotional escape, a sign something is eating us. - Peter De Vries
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. - Arnold H. Glasgow
Feed sparingly and defy the physician. - James Howell
One way to get thin is to re-establish a purpose in life. - Cyril Connolly
More die in the United States of too much food than too little. - John Kenneth Galbraith
Do not lose courage in considering your own imperfections. - Saint Francis de Sales
Victory belongs to the most persevering. - Napoleon

Introducing SciFiDimension.com

Check out http://SciFiDimension.com.  Do you love science fiction? Fantasy novels? Classics like Battle Star Galactica, Star Wars and Star Trek? Do you love to read about the latest space news and dream of going to mars? Then check out scifidimension.com for great blogs and videos on the latest in sci-fi, space, cool science and more!

Understanding Government Resources for Small Business

The United States Small Business Administration is an agency of the federal government that has been put in place in order to help small businesses be created, grow and succeed. One of the many functions of this agency is to disseminate useful information, often in the form of a business guide, that can help those interested in starting a small business of their own, those just starting a business or even those who have been in business for a while. The business guides are occasionally available as printed material that can be ordered and received in the mail. Currently, one of the best ways to access any information from this agency is to use its website and to navigate to a topic of interest and read any materials there that can be of use. It is the goal of the Small Business Administration to see as many successful small businesses as possible do well.

Check Out More Great Business Ideas as MentalItch.com!

Understanding Government Resources for Small Business

The United States Small Business Administration is an agency of the federal government that has been put in place in order to help small businesses be created, grow and succeed. One of the many functions of this agency is to disseminate useful information, often in the form of a business guide, that can help those interested in starting a small business of their own, those just starting a business or even those who have been in business for a while. The business guides are occasionally available as printed material that can be ordered and received in the mail. Currently, one of the best ways to access any information from this agency is to use its website and to navigate to a topic of interest and read any materials there that can be of use. It is the goal of the Small Business Administration to see as many successful small businesses as possible do well.

Check Out More Great Business Ideas as MentalItch.com!

Starting a Local Small Business

For those who want to go into business for themselves in any given locale gathering information about regulations can be a cumbersome task. There are regulations at the city, county, state and even national level that must be followed. One of the best ways to keep track of all of these rules is to obtain a published business guide for the area in which the business is to be located. Many times local governments will have these available free of charge as they are more than eager to have healthy new businesses become part of their local economy. These guides are also available on the county, state, and federal levels most of the time. The information can mean the difference between success and failure for many business people as violating regulations can be costly it is much better to learn about them up front and to make sure they are followed to the letter.

Check our more at MentalItch.com

Generate Sales Letters Easily

1-Click Wordpress Sales Letters For $1.00! Limited Time Offer - check out http://www.getyoursales.com?p=webwide&w=wp1

Top 3 Best Free DVD Ripper Software

There are so many DVD rippers, but whcih on is better? We choose 10 DVD software for review, after the testing, There are three DVD rippers came up.There are the Best free DVD ripper in the marketplace.  Have a look at the best 5 popular DVD ripper freeware and choose the one you like to help you convert DVD to video in Windows.

Find more great DVD Software reviews at DVDSoftwareReviews.com!

HandBrake 

It is an open source, GPL-licensed, multiplatform, multithreaded DVD ripper or video transcoder, available for Windows, Linux or Mac OS X. The latest version is released on Feb.28, 2012.

Homepage: http://handbrake.fr

DVD Shrink 

DVD Shrink has been considered as the best DVD ripper freeware for Windows.DVD Shrink is software to backup DVD discs. You can use this software in conjunction with DVD burning software of your choice, to make a backup copy of any DVD video disc.It has a sleek interface with a unique ability to compress 8GB dual-layer DVDs down to 4GB sizes. It has great compression functionalities that are optimized with more shrinking capacity and additional features like re-authoring. With its user friendly interface, DVDshrink will make your DVD ripping a breeze!The latest version is 3.2.0.15 built in July 2004.

Homepage: http://www.dvdshrink.org/

Format Factory 

Format Factory is an all-in-one free video converter and DVD ripper. It comes with 4 cool skins and supports more than 56 languages, which make it very special among all the free DVD rippers.The latest version v2.80 is built on Dec. 5, 2011.

Homepage: http://www.formatoz.com/ 

What's your favorite DVD RIpper? Did we miss any good ones in this list? Let us know in the comments.

Top 3 Best Free DVD Ripper Software

There are so many DVD rippers, but whcih on is better? We choose 10 DVD software for review, after the testing, There are three DVD rippers came up.There are the Best free DVD ripper in the marketplace.  Have a look at the best 5 popular DVD ripper freeware and choose the one you like to help you convert DVD to video in Windows.

Find more great DVD Software reviews at DVDSoftwareReviews.com!

HandBrake

It is an open source, GPL-licensed, multiplatform, multithreaded DVD ripper or video transcoder, available for Windows, Linux or Mac OS X. The latest version is released on Feb.28, 2012.

Homepage: http://handbrake.fr

DVD Shrink

DVD Shrink has been considered as the best DVD ripper freeware for Windows.DVD Shrink is software to backup DVD discs. You can use this software in conjunction with DVD burning software of your choice, to make a backup copy of any DVD video disc.It has a sleek interface with a unique ability to compress 8GB dual-layer DVDs down to 4GB sizes. It has great compression functionalities that are optimized with more shrinking capacity and additional features like re-authoring. With its user friendly interface, DVDshrink will make your DVD ripping a breeze!The latest version is 3.2.0.15 built in July 2004.

Homepage: http://www.dvdshrink.org/

Format Factory

Format Factory is an all-in-one free video converter and DVD ripper. It comes with 4 cool skins and supports more than 56 languages, which make it very special among all the free DVD rippers.The latest version v2.80 is built on Dec. 5, 2011.

Homepage: http://www.formatoz.com/

What's your favorite DVD RIpper? Did we miss any good ones in this list? Let us know in the comments.

Increasing Return Traffic to a Website

One of the most important factors in business to business internet marketing is getting the business owner back to see what is new on your own company's website each and every week. Getting them to visit repeatedly means they will be looking around, reading, and learning about what it is your business can offer them. There are a few good ways to accomplish this task. Consider offering a tip of the week or making them aware of some other weekly posting that will be on the website. Offer to email a reminder to come read the tip or see the new feature every week. Do not send the tip itself but rather a reminder that the new idea is ready for viewing along with a link to the page containing the new idea. In this way, one has created instant traffic to a company's website which is great for marketing purposes.

Some Tips for Internet Marketing

When doing business to business internet marketing there are several small things that can be done to make sure others keep coming back and using your website and products or services. Remember to be flexible, have information available in whatever format is best suited to a customer.  Call those who wish to talk, email those that prefer an email, send written materials via the regular mail if a party desires information in that format. Have these and any other options clearly listed as choices on your web page. Also, remember to have "request more information" buttons or banners on every page that a potential customer might visit. Having to waste time hunting for forms to fill out to get what they need will often make customers go elsewhere for a product or service. Saving a customer time and providing information that is in a format most comfortable for his or her needs will help to insure that this becomes a repeat visitor to your web page and, hopefully, a repeat customer.

Using Web Meetings for Marketing

No one can say enough about the value of a good face-to-face meeting with a prospective client. But, in today's world much business to business internet marketing is done via web meetings. Often an audio conference or even a video conference can be set up using a hosting site; presentations can be made directed toward the needs of the individual client. Web meetings are a cost effective way to meet the client on a more personal level, to be able to better gauge his needs and to be able to offer the feel of very personal service. These meetings are especially useful for overseas clients or for those in remote areas that are not directly served by a major airport. Besides the obvious savings on airplane tickets, travel time is often wasted time and this cuts out that waste and allows for more productivity from employees. In the time it might take to wait in line, fly to a location, grab a taxi or rental vehicle, meet with a potential client and then return back home, an employee could have had multiple web meetings.

A Growing Trend - Business to Business Internet Marketing

One of the most rapidly growing areas of commerce on the web today would be business to business internet marketing.  The internet is taking the place of regular mail as the way for businesses to market goods and services to one another. One must be careful not to simply become another spammer. A company does not want to be associated with nuisance emails but rather, it should be geared toward generating solid business leads that will in turn help to produce new customers or clients in the future. The internet can be used to promote products and services, to answer questions, to place orders, to resolve customer service issues, and to cultivate and continue to build toward longer term relationships with customers. The trend toward internet marketing should not be overlooked by any company; to do so in today's world would mean a loss of business and would be a big mistake.

Help for Small Business Owners

Today there are countless resources for small busines owners on the internet. One can find information on nearly every aspect of owning and operating almost any type of company. However, one should keep in mind that it is best to use more than one source for information. Always check, and when possible, double check information from the internet for accuracy when it is going to be used for business purposes. Using trusted websites from universities, government agencies, or well know business authors can be one way to be sure that the information being received is more accurate. Remember, too, that information pertinent to a business in one location may not be so for one in a different area. Regulations can vary and all information gathered on the internet should be checked against local regulations before it is followed or implemented in any way. Internet resources are a great help provided they are check for veracity and used appropriately.

Resources for Small Business

Resources for small business owners are abundant in most large cities in America. There are all sorts of councils, free workshops, organizations and government agencies that are willing and able to assist the small business owner. Many cities have several government offices that offer information or support that can be especially useful. Most have an economic development office, community development committees, and some even have some financial resources available in the form of loans or grants that can be used within that specific community to help new or established businesses grow. In reality, it is in a city's best interest to support and encourage the flourishing of small businesses because economic successes add a great deal to an area financially and in terms of making an atmosphere more conducive to attracting visitors, other businesses and even new residents. Successful businesses will help to make a city's economy stronger and can impact its residents and even surrounding areas quite positively.

Federal Government Resources for Small Business

The Small Business Administration in the US offers countless resources for small business owners. From funding to hiring to tax regulations, the SBA can help most small business owners find answers to whatever questions may arise. This agency is dedicated solely to making sure that these small businesses, which many believe are the backbone of the national economy, succeed and grow. The SBA has resources on a wide range of topics available both online and in print. Furthermore, the SBA has an answer desk that can be reached via a toll free telephone number where business owners can find someone to answer questions, suggest further reading or clarification on a pertinent topic, or even direct someone to a different agency that might be more helpful. Most importantly, the SBA wants to help small businesses succeed and prosper. Small businesses are a necessary building block in paving a way toward a better national economy.

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